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Sunday, August 12 • 10:50am - 12:20pm
Intro to Acro Transitions

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You’ve nailed the poses, but now what? It’s time to move! There are infinite numbers oftransitions, waiting to be explored. Create dynamic flows by moving slowly and mindfullythrough the spaces between poses. In this class, we will refine and grow our acrobaticpractice through learning some of the most common transitions in acro.We will start with partner stretches and trust building before moving on to flying, basingand spotting static poses (emphasizing intelligent spotting and safety), and finally linkingit all together to create a beautiful flow! No experience or partner is required.


Sunday August 12, 2018 10:50am - 12:20pm
Main Stage (Outdoor NewBo City Market) 1100 3rd St SE, Cedar Rapids, IA 52401

Attendees (4)