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Meditation [clear filter]
Sunday, August 12
 

6:30am CDT

"Start Your Sunday Off Right" Meditation Hike [AT INDIAN CREEK NATURE CENTER]
NOTE: This early AM hike will meet at the Indian Creek Nature Center. Transportation is not provided and check-in at NewBo City Market for Fields of Yogis beforehand not required. All are welcome. Come as you please.

Start your Sunday off Right  with a guided hike and meditation in the prairie and hills of the Indian Creek Nature Center.  We will begin the day with a medium paced hike designed to grow our connection with nature by asking the question, “What is right?”

Often times in our society there is a right or wrong answer, a right or wrong way to do things, and some of us even have to live our lives the “right” way.  So as we set forth on an adventure exploring the sights and sounds of the beautiful indigenous plants and animals of the Cedar Valley, we will pose the question and challenge ourselves, “What is right for me or is there really even a right answer?”

Our hike will conclude with reflection and journaling, so bring a journal and pen if possible and a yoga mat for comfort during the meditation.  Dress for the weather and get ready to start your Sunday on the “Right foot."

Speakers
avatar for Maria Dummermuth

Maria Dummermuth

Ever since I can remember, my passion has always been movement. As I have journeyed from group fitness, to pilates, to yoga and holistic healing there is so much to learn and it brings me great joy to share any knowledge I acquire with all of my students and clients. As a practitioner... Read More →


Sunday August 12, 2018 6:30am - 8:00am CDT
Indian Creek Nature Center 5300 Otis Rd SE, Cedar Rapids, IA 52403
 
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